Anxiety and Depression

How Anxiety and Depression Affect Sleep?

Introduction Anxiety and depression are among the most prevalent mental health disorders. These conditions significantly influence cognitive, emotional, and behavioral functioning. A primary area of impact is sleep disturbance. Impaired sleep exacerbates symptoms of anxiety and depression, perpetuating a difficult-to-interrupt cycle. This article examines the mechanisms by which anxiety and depression disrupt sleep, the relationship …

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ADHD Treatments and Medication

Top 10 ADHD Treatments and Medication

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that impacts both kids and adults. It is characterized by persistent patterns of hyperactivity, inattention, and impulsivity, which may affect daily functioning. While ADHD cannot be cured, there are various treatments and medications available to manage its symptoms effectively. In the further lines, we will mention …

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